Weight, energy, blood sugar, hormones, digestion, sleep, nutrition, and daily habits are closely connected. At Phoenix Natural Medicine, metabolic health is approached as more than a number on a scale or a single diagnosis.

Dr. Kristy Appelhans leads this area of care, looking at the factors that may influence metabolism, body composition, energy, and long-term health. The goal is to understand the larger picture and create a personalized plan based on the individual's health, goals, and needs.

Areas of Care

• Weight management

• Metabolic health and balance

• Blood sugar and insulin-related concerns

• Nutrition and dietary strategy

• Supplement use

• Fitness and physical activity

• Energy and vitality

• Body composition

• Lifestyle factors affecting metabolic health